Craniosacral therapy is the use of light touch techniques to make safe manipulations to the sacrum, cranium and spine that will help alleviate tension in your central nervous system (Nerves!) Craniosacral therapy (CST) specifically works as a gentle hands-on technique that works with the flow of cerebrospinal fluid between the head and the base of the spine through the soft tissue structures of the body. Craniosacral therapy helps by relieving tension in the central nervous system and promotes a feeling of well-being by eliminating pain and boosting health and immunity. CST can help with various conditions including but not limited to:
ADD/ADHD
Anxiety and panic attacks
Autism
Brain and spinal cord trauma
Central nervous system disorders
Chronic (long-term) neck and back pain
Dyslexia
Fascial pain
Fibromyalgia and chronic fatigue
Learning disabilities
Migraines and headaches
Motor-coordination impairments
Post-traumatic stress disorder
Scoliosis
TMJ disorder